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What Our Clients Say

Senior Rugby Player
"I was suffering from recurring back pain due to an injury in the early part of my career and I got a recommendation for Rory O'Donoghue on the basis of his extensive experience in treating sports injuries. After 3 sessions my back felt better than it had for years and I haven't looked back since. Well done Rory ! "

Hockey Player
Glenanne H.C.

"I hurt my knee badly in a representative match against Ulster. I had an important club game the following week and I knew it was very unlikely I would be able to play. Rory was recommened and I attended his clinic for a number of massage, acupuncture and APS therapy sessions.To everyones amazement I recovered in time and completely thanks to Rory's expert care and obvious experience in dealing with injuries like mine "
 
Senior Citizen
"I came to Rory when I was nearing retirement after I was told by a friend who had attended Rory he was very good with arthritis. I was not looking forward to retirement because I was so stiff and sore all the time.. So I went to Rory for treatment and the rest is history. Well that was 15 years ago and I am still enjoying my retirement, playing golf,pitch and putt, traveling etc ! I can't thank Rory enough. I now go to Rory once a week for a general massage, it keeps me in shape and keeps the aches and pains at bay. Thanks Rory!
 
 

 


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Fruit, vegetables and berries: vital elements for our body
 
Eating plenty of fruits and vegetables every day is essential for good nutrition and good health.  Many of Improve your nutrition with Juice Plusthe nutrients and phyto-nutrients found in fruits and vegetables are powerful antioxidants.  Our body constantly produces free radicals as a natural by-product of our metabolism.  There are also many external sources of oxidants or free radicals such as smoking, UV light and pollutions.  Some free radicals are needed by our bodies but too many can damage cells by causing harmful chain reactions.  This damage is often called "oxidative stress".  Antioxidants can help reduce the harmful reactions caused by free radicals. 
 
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